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Welcome to the journey...

Congratulations! By saying yes to Chaos to Calm, you have taken an important step in changing the climate of your home. This program will be your guide as you shift from uncertainty and chaos to calm and peace.

How it works

Each part of this program includes a video (between 3 and 7 minutes), an audio-only version of the video (because sometimes we just like to listen), and a worksheet to guide you in (1) reflection of personal experience and (2) creation of action steps for you and your child.

My job is to create and present the information. Transformation - moving from chaos to calm - will require YOU to engage in the work. And I know, without any doubt, that you can replace your current overwhelm with peace and connection in your home.  

Finding time and space to do this work for yourself can be difficult, AND I worked really hard to create something that won't add to the overwhelming time-crunch that may already exist in your life.

I invite you to print all the worksheets and go through all the videos one time through right at the beginning. This will give you a map of where you are headed on this journey. Then, I suggest rewatching all the videos at your own pace, as many times as necessary to really absorb the content in a meaningful way. Dive into the reflections and action steps of the worksheets as you move through each section.

Support for you

If you haven't already, you may want to join the Live and Love with Joyful Courage group on Facebook. This is a great place to share your progress, ask for support, and connect with other parents who are moving through this process as well. You can also always feel free to reach out to me with thoughts, questions and feedback.


Click on the buttons below to access the materials.  Please note that each section is protected by a passcode.

Part 1/Define the Problem Passcode: PROBLEM
Part 2/Build the Connection Passcode: CONNECTION
Part 3/Co-Create the Plan Passcode: PLAN
Part 4/Follow Through Passcode: THROUGH

Click above for part 1 materials passcode: Problem

Click above for part 1 materials
passcode: Problem

click above for part 2 materials passcode: CONNECTION

click above for part 2 materials
passcode: CONNECTION

Click above for part 3 materials Passcode: PLAN

Click above for part 3 materials
Passcode: PLAN

click above for part 4 materials passcode: THROUGH

click above for part 4 materials
passcode: THROUGH


Want more Joyful Courage in your life?

Joyful Courage has many offers to help you create a more peaceful connected vibe in your home.

  • Family Meeting Jumpstart is a six-week course that is delivered through email and guides you in setting up regular, weekly, family meetings.
  • Journey to Joy is a deep dive into your internal experience of parenting. This course is a three-part offer with videos, meditations, and journal prompts that will broaden your perspective around what you are bringing to your relationship with your kids. You will explore how to develop a new way of being, inviting more mindfulness and presence into your body and parenting.
  • Are you interested in a more personal experience? Check out Joyful Courage one-on-one coaching. Choose from three different packages to meet your needs.

Thank you!

I always appreciate your feedback. Please take a few minutes to let me know your thoughts on the program through this anonymous survey so I can improve it for future participants.