Eps 171: Solo Show - Being the calm INSIDE the storm

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Today is a solo show all about being the calm inside the storm.  That is the dream, isn’t it?? Listen in as I tease apart what this means and offer ideas and strategies around how to get there more often.


·      Parenting class

·      Summit

·      Podcast conversations

·      E+R=O

·      Events and experiences….  3 Bs


·      What if nothing changes?

·      What if all we have is how we feel inside of the experience?

·      What do we want to BE/FEEL/CREATE??

·      Feedback matters – internal vs external validation

·      Parenting is a PART of our life that can feel like our WHOLE life

·      Energy of emotion

·      Personal work, small steps with Sid, ACES with Sarah – unlearning supermom

·      Stuck in what it should look like

·      What about acceptance of what is? What about surrender to not knowing the outcome?

·      Influence yes. Hard work and practice, yes.

·      AND you decide how to respond from life --- worry fear, that is the present moment experience you create. Openness, love, that is the present moment experience you create.

·      Think about, bring about – energetically we are always influencing our life, our experience




Audio summit for parents of teens

-       One week of real conversations

-       PD trainers who have already been through it

-       The launch starts January 1st

-       Summit will run January 28th – February 1st


REGISTER NOWwww.joyfulcourage.com/teensummit


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Eps 22: Amanda Rue discusses how to stay sane and ENJOY the holidays!

Amanda Rue, the force behind the popular blog, Dirt and Boogers, is on the podcast today.  She has created a FABULOUS resource for parents around how to bring more calm and connection to the holiday season.

I don't know about you, but this came at the perfect time for me!  

Resources mentioned:

Check out Amanda's Ebook, Take the Chaos out of Christmas, by clicking here.

Mama's Anger Management cCourse

The Stop Yelling Challenge on Facebook

Where to follow Amanda:

Her blog/website www.dirtandboogers.com
Dirt and Boogers on Facebook
Dirt and Boogers on Instagram
Dirt and Boogers on Pinterest
Dirt and Boogers on Twitter


Have you subscribed to the podcast yet?  Do you know WHY you SHOULD subscribe??  Here's the deal, when you are subscribed to the podcast, all the new episodes come DIRECTLY TO YOU, like magic.  No need to check social media or wait to be told - it will just show up on you device as soon as I release a new episode.

AND - there is a special show that will go out ONLY TO SUBSCRIBERS on December 24th with instructions on how to win FABULOUS prizes such as a one on one coaching package, ecourses, and cute Ts and hats with the Joyful Courage logo on it.

Check out the video below if you need help in the subscribing process....

ALSO - be sure to head over to the Live and Love with Joyful Courage page on  Facebook to join the discussion around parenting and showing up as the amazing human you are!!  It is a supportive community of parents on the path of discovery as they raise their kids.

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